Our weight shouldn’t be so important to us, but fact is that many of us suffer from overweight and the reason for that is that we burn less food than we take in. It’s not all that much about what you weigh, but more about feeling comfortable in your skin ánd into your clothes, being happy with your body; feeling beautiful and good enough. You can do something to the underlying causes of comfort eating, habitual eating, frustration eating. You can also do something on eating-for-the-homy-feeling, whereby you start to eat less, but it’s still homy. and you can choose the virtual (hypnotic) gastric band, the save alternative for a gastric band operation.
It is the fast route to eating less and has benefits, like: