2.1. Detoxing


2.2. Mind and body detox


11.3. Focus when you detox


11.4. Why and how making a happy journal


11.5. Demo session with Susan in Norway


You’re done for this week!

Relax and be proud for all the work you’ve done. Did you keep it light and could you laugh about yourself and your weirdness a little bit? That’s progress. Make your notes for the next session if you feel you want to bring some of this to our next meeting.

Well done!

Jeannette XX

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