12.1. About the end

12.2. Are you driven by pain or by pleasure?

12.3. Praise yourself!

12.4. Support and award yourself!

Ready to shine?

You’re shining already of course. Only most of the time you didn’t see it as well as people around you did. If they have the eye for it. Be proud for all the work you’ve done! Celebrate your love for yourself and for your body! And for life. the more you do it, you start it, the more you see it, feel it, hear it, experience it and know it is true!


Let’s keep in touch. I mean it. I really like to stay connected and see how you improve. Or be there whenever you need me for refreshing your mind and to remind you to all you’ve learned. Or share something new!

Jeannette XX

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