How to let go of your problems?

  • You don’t solve your problems by searching for them all the time!
  • For years I tried to solve my problems and I learned a lot.
  • But all that digging in the past didn’t make me see how I got in my way.
  • What – silly enough – did help me was breaking some bones.
  • In a split second I surrendered and forced myself to let go of what I thought I was.  
  • I was lifted up, fixed, washed, fed and carried and made the choice to let go of discomfort and shame.
  • With those cracking bones I kind of cracked the code to an easier life.
  • Finally I became kinder to myself and I stand in the world differently. Physically, because my left leg is different now, but more than that I changed mentally and spiritually. Great relief!
What - silly enough - did help me was breaking some bones.  In a split second I surrendered and forced myself to let go of what I thought I was.    I was lifted up, fixed, washed, fed and carried and made the choice to let go of discomfort and shame.  With those cracking bones I kind of cracked the code to an easier life.  Finally I became kinder to myself and I stand in the world differently. Physically, because one leg changed, but more than that I changed mentally and spiritually. Great relief!

“You become what you think about most of the day.”

What about me?

For years I’ve been busy solving problems I didn’t have. When I was young I came to believe I was fat. And the more diets I followed … Sounds familiar? When after 20 years I decided that all that dieting made no sense neither worked, it was solved.

Maybe you have been made to believe you have a serious dis-ease, problem, illness or misfortune. Professionals call it a DIAGNOSIS. Or you have ideas inside about what is WRONG with you.

The biggest problem is that we have learned that we HAVE or ARE a PROBLEM. Is it true? Is there a problem anyway?

Recently I had the honour to spend some time in the presence of 21 wild horses in Slovenia. Such an enlightening experience. Great teachers. They are just present in the present.

“From an early age I’ve heard I was too blunt, too stubborn and too independent. Schoolteachers, family members, colleagues named it annoying. Nowadays my clients appreciate it. It helps them to put things in perspective.”

Any story can be changed in a split second. Because it’s all about perception. Change your story!

What story do you tell yourself and what do you focus on?

“We form our habits and our habits form us.”

Who knows me well, knows that I …

  • am a huge fan of my daughter, who brings out the best in me,
  • enjoy workshops and retreats, as participant, organizer and trainer, because I’m a group animal,
  • can be loud and I sing a lot, but I also appreciate the silence very much,
  • love seas and oceans and I swim in the sea all through the year,
  • speak, sing, dance, eat and drink the Greek way and preferably all at the same time.
I am stuck. I want to solve my problems by myself. Who is having a problem, me or the other? EFT, Faster EFT eutaptics, hypnotherapy.